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Gioffre, Daryl

Summary: When you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. Gioffre shows you how to go from stress eating to strength eating with a 21 day plan. This is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine! -- adapted from back cover

Format: text

Publisher / Publication Date: Hachette Go, an imprint of Hachette Books 2021

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 613.2 GIO

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 613.2 GIO

Lewton, Kelli

Summary: "With party themes like 'Unicorns Trending,' 'Boho Beach,' 'Modern Pumpkin' and 'Party Bling,' the suggestions in this guide are guaranteed to take your parties to the next level. Each chapter offers a party blueprint with tips from event designer Kevin Miller, a full menu and recipes. Use the plan in its entirety or take what inspires you"--Page 4 of cover.

Format: text

Publisher / Publication Date: Scribe Publishing Company 2022

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 642.4 LEW

Esselstyn, Rip

Summary: A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.

Format: text

Publisher / Publication Date: Grand Central Life & Style 2016

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613 ESS

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 ESS

Bronski, Kelli

Summary: "Tried-and-tested gluten-free recipes for more than sixty pizza creations made from fifteen kinds of dough-from American pie to the Italian originals (Roman, Sicilian, Neapolitan) with toppings that novice and seasoned chefs alike will find inventive andexciting"--

Format: text

Publisher / Publication Date: The Experiment 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 BRO

Lagasse, Jilly.

Summary: "Imagine growing up with a father known for his rich, Creole-style cooking, who instilled a love and appreciation of food from the very start. Now imagine not being able to eat most of his dishes anymore. That's what happened to Jilly and Jessie Lagasse when they were diagnosed with gluten allergies in 2001 and 2004, respectively. So they learned to adjust, changing the ways they cooked, ate,...

Format: text

Publisher / Publication Date: Grand Central Life & Style 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5638 LAG

Kalla, Joudie

Summary: Palestinian food is not just found on the streets with the ka'ak (sesame) bread sellers and stalls selling za'atar chicken and mana eesh (za'atar and sesame bread), but in the home too; in the kitchens all across the country, where families cook and eat together every day, in a way that generations before them have always done. Palestine on a Plate is a tribute to family, cooking, and home--old...

Format: text

Publisher / Publication Date: Interlink Books, an imprint of Interlink Publishing Group, Inc. 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.595694 KAL

Kalla, Joudie

Summary: Joudie Kalla, author of the bestselling Palestine on a Plate, introduces readers to more of the Middle Easts best-kept secret, Palestinian cuisine. Baladi means my home, my land, my country, and Joudie once again pays homage to her homeland of Palestine by showcasing the wide-ranging, vibrant and truly delicious dishes of her country. Baladi features recipes that are broadly categorized...

Format: text

Publisher / Publication Date: Interlink Books, an imprint of Interlink Publishing Group, Inc. 2019

Sorry, no copies available

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Foster, Kelli C

Summary: "Buddha bowls, sometimes called 'bliss bowls,' 'nourish bowls,' or 'power bowls,' are the ultimate one-dish meals. You start with a base of whole grains, rice, noodles, or legumes; load on a generous assortment of cooked or raw vegetables; and top with a boost of protein and a dressing, sauce, or broth. It's an easy, healthy meal you can have for breakfast, lunch, dinner, or, if you like, all...

Format: text

Publisher / Publication Date: Harvard Common Press 2018

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Briga, Benny

Summary: "Artisanal, healthy, fresh, foraged, sometimes fermented, and always photogenic-that's gazoz. Once a product only of the street stalls of Israel, gazoz, the delicious sparkling soda drink, is growing in popularity the world over. Made with soda water; natural fruit syrups; and fresh fruits, herbs, and spices, it's a drink that's equal parts feel good and good for you. In eight chapters covering...

Format: text

Publisher / Publication Date: Artisan Books 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.26 BRI

Briwa, Bill.

Summary: Join Chef Bill Briwa of The Culinary Institute of America as he reveals the essentials of incorporating a variety of spices from around the world into your everyday meals. An aromatic array of spices fills each of these six engaging lessons, providing you with myriad ways to use spices in soups and salads, with meat and fish, and even in drinks and desserts.

Format: moving image

Publisher / Publication Date: Teaching Company 2013

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.6383 EVE
Call number: DVD 641.6383 EVE

Holland, Mina.

Summary: "Eat your way around the world without leaving your home in this mouthwatering cultural history of 100 classic dishes "When we eat, we travel." Thus begins this irresistible tour of the cuisines of the world, revealing what people eat and why in forty cultures. What's the origin of kimchi in Korea? Why do we associate Argentina with steak? Why do people in Marseille eat bouillabaisse? What's...

Format: text

Publisher / Publication Date: Penguin Books 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.55 HOL

Lima, Danielle

1 hold on 1 copy

Summary: "Scrumptious, Macro-Friendly Recipes For Every Meal. If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She'll walk you through what macronutrients actually are, as well as her best strategies,...

Format: text

Publisher / Publication Date: Page Street Publishing Company 2024

Sorry, no copies available

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Benson, Kerry

Summary: "Developed by two registered dietitians, the non-alcoholic drink recipes in Mocktail Party feature nutritious, all-natural ingredients with minimal sugar that you can easily find at any grocery store. The book also features information about the benefits of an alcohol-free lifestyle, tips for sustainable mixology, and advice for ordering mocktails at a restaurant or bar. If you're tired of...

Format: text

Publisher / Publication Date: Blue Star Press 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.875 BEN

Preciado, Kelsey

Summary: Little Bits of Real Food founder Kelsey Preciado makes cooking lasting low-carb and high protein dishes the easiest it’s ever been with this collection of satisfying bowl-style meals. Kelsey combines real foods like lean protein, fresh veggies and vibrant produce and ties them together with creative sauces to create clean, complete meals that will keep you full, energized and feeling fantastic.

Format: text

Publisher / Publication Date: Page Street Publishing Co. 2020

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Senyei, Kelly

Summary: "125 family-friendly recipes based on the author's popular Just a Taste food site, with each recipe featuring a totally unexpected ingredient"--

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 SEN

Kelly, Rachel

Summary: Improve your mental health and make yourself happier with this mood-boosting, life-changing, holistic nutritional plan that includes recipes, advice, and the science behind it from an internationally bestselling author and a nutritional therapist. Eat better, feel better!

Format: text

Publisher / Publication Date: Atria Books 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 KEL

Jaggers, Kelly

Summary: "Nothing is more comforting than a hot bowl of soup-and with the Instant Pot, it's never been faster or easier to cook up a delicious batch of soup. This cookbook makes using your Instant Pot more appetizing and satisfying than ever! This cookbook guides you through using the Instant Pot to create savory soups, stews, and chilis that are quick, easy, and full of flavor. With 175 recipes and...

Format: text

Publisher / Publication Date: Adams Media 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.58 JAG

Kelly, Lauren

Summary: Overprocessed wheat products can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Kelly shows you how easy it is to cook healthy, wheat-free meals without sacrificing flavor.

Format: text

Publisher / Publication Date: Adams Media 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 KEL

Kimball, Christopher

Summary: "In Milk Street Noodles, the Milk Street team shines a spotlight on the world's most beloved noodle dishes, from spaghetti to pad see ew, from ramen to spaetzle. This collection of 125 weeknight-ready dishes offer up world of flavor in a bowl--with recipes perfectly adapted to American home kitchens"--

Format: text

Publisher / Publication Date: Voracious, Little, Brown and Company 2023

Sorry, no copies available

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Stone, Mina

Summary: "Growing up in a close-knit Greek-American household, Mina Stone learned to cook from her Yiayia, who taught her that food doesn't have to be complicated to be delicious--and that almost any dish can be improved with judicious amounts of lemon, olive oil, and salt. In this deeply personal cookbook, Stone celebrates her grandmother and the other influences that have shaped her life, her career,...

Format: text

Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.59495 STO

Keller, Thomas

Summary: "When The French Laundry Cookbook was published in 1999 (five years after the opening of the French Laundry restaurant), it broke the mold of all previous cookbooks; it has since come to be considered by many to be the most important restaurant cookbook ever published. With more than 600,000 copies in print, the book has been an education for thousands, from home cooks to aspiring...

Format: text

Publisher / Publication Date: Artisan Books 2020

Copies Available at Woodmere

1 available in Oversize, Call number: OVS 641.5944 KEL

Simons, Erika

Summary: This BRAND NEW and completely re-designed Mediterranean Refresh Meal Plan is your complete 8-week transformation guide to a healthier life with more energy and never having to worry about having to count calories again! With 272 pages, over 100 recipes, an 8-week diet plan, full grocery lists, and shopping lists, this will be the only resource you need to start losing those unwanted pounds...

Format: text

Publisher / Publication Date: Peapil Publishing,  0000

Sorry, no copies available

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Brozyna, Kelly V

Summary: Offers recipes for dairy-free ice cream treats, including Bing cherry ice cream, mulled cider ice cream, and orange cream frozen yogurt.

Format: text

Publisher / Publication Date: Simon & Schuster 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 BRO

Agbanlog, Liza

Summary: "Experience classic and authentic recipes from the Philippines with Quintessential Filipino Cooking. This incredible collection of 75 recipes highlights the traditions and favors of Filipino cooking, and gives each one Liza's personal touch that takes it to the next level. These recipes highlight the standout favors of Austronesian, Malay-Indonesian, Indian, Japanese, Chinese, Spanish and...

Format: text

Publisher / Publication Date: Page Street Publishing Co. 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.595 AGB

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